My mother and grandfather both have Type 2 diabetes, and I am worried that I am genetically destined to get it too, regardless of how I eat or exercise. How much of diabetes is purely genetic?
Does a family history of diabetes mean it's inherited?
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sat, jul 18, 2026, 11:30:59
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Family history is a significant risk factor, but it is not a predefined destiny. While genetics do play a role in making someone more susceptible to developing Type 2 diabetes, lifestyle factors are the primary triggers that activate that genetic predisposition. Having a family history means needing to be more vigilant than someone without one, but there is still a great deal of control. By maintaining a healthy weight, eating well, and staying active, you can dramatically lower your risk and potentially prevent the condition entirely.
[#170] Saturday, July 18, 2026, 4 Hours
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