Since physical illness and infections can trigger stress hormones that elevate blood sugar levels, what specific adjustments need to be made to daily monitoring, medication, and hydration routines during a sick day?
Since physical illness and infections can trigger stress hormones that elevate blood sugar levels, what specific adjustments need to be made to daily monitoring, medication, and hydration routines during a sick day?
Being sick puts your body under stress, which almost always drives blood sugar levels up, even if you have a loss of appetite and aren't eating much. During sick days, it is crucial to test your blood sugar much more frequently (every 2 to 4 hours). You must stay aggressively hydrated, ideally with sugar-free fluids, to help flush excess glucose out through urine. Never stop taking your baseline insulin or medication without consulting a doctor, even if you are vomiting, as your body may actually require more insulin during an illness to combat insulin resistance caused by the infection.