Is it normal to feel completely burned out by managing diabetes?

Yes, it is incredibly common and has a specific medical term: diabetes distress. Unlike clinical depression, diabetes distress is the emotional frustration, anger, and burnout that comes directly from the heavy, unyielding burden of managing the disease every single day. If you are feeling overwhelmed, it is important to communicate this to your healthcare team. They can help adjust your management plan to make it less rigid, or connect you with a mental health professional who specializes in chronic illness or a local support group.