Tuesday, July 21, 2026

Why do my blood sugars run so high when I have a cold, and how should I handle my medications if I can't eat?

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I recently caught a mild flu, and my blood sugars are running completely out of range. The confusing part is that I barely have an appetite, so I am eating far less than usual. Why is this happening, and what should my daily routine look like on "sick days"?

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It feels completely backwards, but being sick almost always drives blood sugar up, even if you are barely eating!

When your body is fighting off an infection—whether it's a cold, the flu, or even a localized infection like a UTI—it undergoes physical stress. In response to this stress, your body releases hormones like adrenaline and cortisol to help fight the illness. Unfortunately, these stress hormones cause massive insulin resistance and trigger your liver to release extra glucose for energy.

[#210] Tuesday, July 21, 2026, 8 Hours  [reply] [flag answer]

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